Live Life ALIVE Blog

How many times have you been told that you can do (pretty much) anything?  Did you really believe that?   I certainly didn’t.  You see...

Let me tell you about my time in the PQ Program, an app-based 6-week program that includes a combination of weekly videos, the Positive...

Can you believe we’re already halfway through the year?! Now is a great time to do a lookback (reflection) and plan ahead because it's an...

If you’re like us at Potencia, your brain is well attuned to sorting fact from fiction and science from pseudoscience. We value...

You’ve heard of IQ (intelligence quotient) and EQ (emotional intelligence quotient).  The first is about logical reasoning, and the...

Picture yourself in 10 years.  What would you say?  (do the exercise before reading more) Why do I have a feeling that you are going to...