How long are you going to wait to create a life you absolutely love?

YOU ONLY LIVE ONCE.

What are you waiting for?

YOLO.LFG Program

This 6-month intensive program (named "You Only Live Once. Let's F****** Go!) is for those wanting a major lifestyle change or realignment to their purpose and values. We move through 4 modules that build on each other so that by the time you are clear on your vision and plan to get there, you are ready to spring into action and persist beyond obstacles.

Clarity.

You will understand and appreciate yourself, and gain perspective on how your story until now might inform where you go next.

Strength.

You will have new habits for mind, heart and body that build more power, confidence, peace and resilience.

Inspiration.

You will work from a (near) blank canvas to design a life aligned to what is truly important to you. You'll be so moved by your vision that you won't hesitate to take action.

Change.

You'll take immediate, bold action aligned to your plan and learn to push right through your obstacles.

How the Program Looks

Length: ~5-7 months (varies based on your pace)

Each week, you will:

📌 Complete 1-2 prework exercises (~2 hours)

📌 Join a weekly virtual coaching session (30 min - 1 hour)

📌 Take real, bold action toward your new life

Exercises can be modified, reordered and added/removed depending on your needs and preferences!

You'll complete 4 modules over 24 weeks:

Module 1: Perspective

You will learn to tell your story and understand yourself through the lens of your history, your strengths, and your values. You will leave this module with a clear mission, not just for work - but for your life.

Module 2: Power

You will start with the 6-week Positive Intelligence Program that helps you unlock your best self through building strong mental fitness habits, self-love, and new patterns of thinking and feeling that don't involve your inner saboteurs.

Module 3: Possiblity

You will begin to craft the next chapter of your story - thinking through your fulfilled life and your mission statement.

Module 4: Performance